The social benefits of recreation can be traced back to the crib
and remain until the last years of life. An infant in the crib is
presented with certain toys, perhaps a crib mobile, or a rattle toy.
Even a non-toy, such as the mother's loving gaze and smiling face, are
recreational to the infant. Each generates a happy feeling for the baby,
and promotes additional interactions with people. The toys, although
non-human, act as stimulus for the rapidly growing brain and emotions of
the baby. Baby looks, loves the colors and movements and noise of the
toys, wants more, and as soon as possible, baby will act in some manner
to increase actions of the toys. Reaching for the rattle to shake it to
make the little noises, and batting the mobile into action generates a
smile and happiness for the infant. More than anything, a mother's smile
and attention create these feelings of well-being and happiness.
Soon,
the baby is sitting up, playing with more toys, and occupying untold
hours with them. As he or she grows, play time may be reduced by other
activities and school, but play time (recreation) remains highly
important. It also is a means for interacting with others. And so a
lifetime of recreational pursuit begins.
On a broader rcale,
pursuit of recreation is one of life's most important goals. The social
benefits of recreation have created one of the world's largest
industries, leisure and recreation. Small toys give way to large
playgrounds, race tracks, parks and protected lands. Studies have proven
that one of the most important social benefits of recreation is the
knitting together of humanity in group activities. An organized sport
offers leadership opportunities, bonding between friends and family, and
even connects multi-cultural groups in a positive manner. Stewardship
of the land, reduction of crime, and great benefits to the community are
important end results. Employment on both professional and volunteer
levels is widespread. Recreational activities unite families, neighbors,
and communities. Communities are built up and kept safer by maintaining
the healthy environment of local parks.
Beautiful parks and
recreational facilities improve the local image and values of property.
Many parks offers special facilities for the disabled. The presence of
beautiful parks discourages crime merely by the visibility of park
users. These lower crime rates can increase property values as well as
help residents feel safer. Stewardship of the parks areas by local
residents also increases safety as those who take care of the parks want
to keep them nice. Local youth can see their efforts literally bloom
over time. Seniors find social interaction at park activities. Parks and
recreational facilities enhance education.
The health benefits of
regular recreation are valid for all social groups and ages. Stress
reduction, relief of joint pain, muscle development, cardiovascular
benefits, and mental health all are benefits of recreation. Socially,
healthy people are more open to others and feel better overall.
Recreation is important not only for health, but for social development
and should be encouraged and promoted.
Matthew Finn is an accomplished niche website developer and author.
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